Join us for a not-so-lazy Sunday with yoga at Curious Monkey, taught by Colin Andrews. €10 per person, or €5 if it’s your first class with me! Please bring your own yoga mats.
We’ll be flowing through a hatha yoga class that explores and pushes the comfort zones in your body and mind. We’ll build strength and mobility, focus on body awareness, and rest and relax through meditation and breath work – all while encouraging smiles, mistakes, and creativity.
Colin is a certified hatha and vinyasa yoga teacher and is currently being trained in thai-yoga massage as well as yin yoga.
( On-line registration at https://www.meetup.com/curiousmonkeylx/events/288794326/)